Renew Her Wellness uses AI to log your meals from a photo, learn your patterns, and coach you through plateaus — built around how women's bodies and cycles actually work.
Built to remove friction from tracking, not add another chore to your day.
Photograph a meal and the AI estimates calories and macros in seconds — no manual searching through food databases.
Weekly and monthly views built around real patterns — not just a single number that resets every midnight.
Optionally log your cycle alongside your nutrition to see how appetite, energy and water retention actually shift for you.
Ask questions about a meal, a plateau, or how to adjust — and get a plain-language answer grounded in your own logged data.
When you are short on protein or over on the day, the app suggests realistic next meals instead of just flashing a warning.
Your food log and body data are yours. Clear controls to export or delete your data any time — detailed in our Privacy Policy.
Most people log their first meal in under a minute.
Answer a short intake about your goals, activity and preferences. No fad-diet math — just a starting point the AI can work from.
Photo, barcode, or quick text search. The AI fills in the estimate; you confirm or adjust.
Daily numbers roll up into weekly patterns, so one heavy dinner does not read as failure.
Ask the in-app AI coach what to change when progress stalls, and get a specific, food-based answer.
Try the core experience
forever free
Full tracking and AI coaching
per month, billed monthly
Best value for committed use
per year (equivalent to $8/mo)
Start free today. No credit card required, no obligation — just a clearer picture of what you are actually eating.
Start free